Faces of Science


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Faces of Science
Give your Self-esteem a makeover

Give Your Self-esteem a Makeover!

Self-esteem is the way we feel about ourselves.

If we have high self-esteem, we generally feel positive about ourselves. We are usually happy, take both good and bad things in our stride and look forward to the future.

» What are the outward signs of high self-esteem?

If we have low esteem, we generally feel negative about ourselves. We are unhappy and focus on our weaknesses and mistakes. We may blame ourselves or others for difficulties and worry about what the future holds.

» What are the outward signs of low self-esteem?

Worksheet: How's Your Self-Esteem?

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